Author: The Fit French

If It Fits Your Macros IIFYM –The Optimal Guide to Flexible Dieting

If you have started to care about your diet and your health you’ve most probably come across articles or videos talking about “If It Fits Your Marcos (IIFYM). Actually, this form of eating has its own website where they bring up the possibility to eat junk food while getting leaner. But is eating everything you

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